Save on Pinterest

Savory Bean & Tomato Salad

Total Time

Prep/Total Time: 25 min.

Makes

6 servings

Garlic and blue cheese in the dressing really perk up green beans and tomatoes. Carol Gano sends this recipe from her home in Ballwin, Missouri.
Savory Bean & Tomato Salad Recipe photo by Taste of Home

Ingredients

  • 1 pound fresh green beans, trimmed
  • 6 medium tomatoes (about 2 pounds), sliced
  • 3 green onions, coarsely chopped
  • DRESSING:
  • 1/4 cup lime juice
  • 2 ounces crumbled blue cheese
  • 5 teaspoons olive oil
  • 1/2 teaspoon minced garlic
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon pine nuts
  • 2 tablespoons fresh savory leaves

Directions

  1. Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and immediately place beans in ice water.
  2. Drain and pat dry. Cut into 2-in. pieces. Divide the tomatoes, green onions and cut green beans among six salad plates.
  3. For dressing, in a blender, combine the lime juice, blue cheese, oil, garlic, salt and pepper until blended. Drizzle over salads. Sprinkle with pine nuts and savory.

Nutrition Facts

1 each: 138 calories, 8g fat (2g saturated fat), 7mg cholesterol, 201mg sodium, 15g carbohydrate (7g sugars, 5g fiber), 5g protein. Diabetic Exchanges: 3 vegetable, 1-1/2 fat.

Recommended Video