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Scrambled Homemade Egg Substitute

"This tasty alternative to whole eggs is perfect for folks who need to watch their diets," remarks June Formanek from Belle Plaine, Iowa. "It scrambles up fluffy and delicious."
  • Total Time
    Prep/Total Time: 5 min.
  • Makes
    1 serving (equivalent to 2 eggs)

Ingredients

  • 3 egg whites
  • 2 tablespoons instant nonfat dry milk powder
  • 1 teaspoon water
  • 2 to 3 drops yellow food coloring, optional

Directions

  • In a small bowl, combine all ingredients. Use as a substitute for eggs.
Nutrition Facts
1 each: 64 calories, 1g fat (0 saturated fat), 2mg cholesterol, 156mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 10g protein. Diabetic Exchanges: 1 lean meat, 1/2 fat-free milk.

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Reviews

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Average Rating:
  • mouse2010
    Jun 13, 2013

    No comment left

  • SAMUEL90
    May 5, 2011

    No comment left

  • brookviv
    Nov 11, 2010

    My recipe called for egg substitute and did not want to buy any for one recipe. The rest would have been thrown out. This made the 1/2 cup called for. I will keep this in my recipe box for future recipes.

  • Shirley
    Jan 19, 2007

    No comment left

  • erin
    Jan 12, 2007

    No comment left

  • SusanCJones
    Jan 9, 2007

    No comment left