Seafood-Stuffed Rainbow Trout

Name: Seafood-Stuffed Rainbow Trout
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings.
Ingredients: 4 tablespoons butter, melted, divided; 1 tablespoon lemon juice; 2 pan-dressed trout (about 12 ounces each); 1/4 teaspoon pepper; 1/4 cup cooked long grain rice; 2 bacon strips, cooked and crumbled; 2 tablespoons chopped onion; 2 tablespoons diced sweet red pepper; 15 frozen cooked salad shrimp, thawed; 4 sea scallops, diced; 1 tablespoon canola oil; 1 to 2 medium lemons, thinly sliced

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Test Kitchen Approved

Total Time

Prep: 20 min. Bake: 25 min.

Makes

4 servings

Updated: Oct. 24, 2022

This is a special way to serve fresh rainbow trout, stuffed with a mixture of scallops, shrimp, rice, bacon and vegetables. But don’t wait for a special occasion to serve it—it’s easy to put together and put in the oven.

Seafood-Stuffed Rainbow Trout Recipe photo by Taste of Home

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Ingredients

4 tablespoons butter, melted, divided
1 tablespoon lemon juice
2 pan-dressed trout (about 12 ounces each)
1/4 teaspoon pepper
1/4 cup cooked long grain rice
2 bacon strips, cooked and crumbled
2 tablespoons chopped onion
2 tablespoons diced sweet red pepper
15 frozen cooked salad shrimp, thawed
4 sea scallops, diced
1 tablespoon canola oil
1 to 2 medium lemons, thinly sliced

Directions

Combine 2 tablespoons butter and the lemon juice; drizzle over trout cavities. Sprinkle with pepper; set aside.
In a small skillet, saute the rice, bacon, onion, red pepper, shrimp and scallops in oil for 5 minutes or until scallops are firm and opaque. Spoon into fish cavities. Arrange lemon slices on top of fish.
Brush remaining butter over a sheet of heavy-duty foil; wrap fish in foil and seal tightly. Place on a baking sheet. Bake at 425° for 25-28 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts

1 serving: 418 calories, 25g fat (10g saturated fat), 201mg cholesterol, 597mg sodium, 6g carbohydrate (1g sugars, 1g fiber), 41g protein.

Seafood-Stuffed Rainbow Trout

Ingredients

Directions

Nutrition Facts

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