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Seasoned Popcorn

Give popcorn a new twist with this fun and tasty recipe. It’s great for watching movies or as an on-the-go snack. Kids and adults alike are sure to gobble it up. —Elizabeth King, Duluth, Minnesota
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    2 quarts

Ingredients

  • 8 cups air-popped popcorn
  • 2 tablespoons reduced-fat butter, melted
  • 2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon garlic salt

Directions

  • Place popcorn in a large bowl. Drizzle with butter. Combine the remaining ingredients; sprinkle over popcorn and toss to coat.
Nutrition Facts
1 cup: 49 calories, 2g fat (1g saturated fat), 5mg cholesterol, 146mg sodium, 7g carbohydrate (0 sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1/2 starch.

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