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Seasoned Snack Mix

Name: Seasoned Snack Mix
Prep time: 5 min
Cook time: 1 h 30 min
Total time: 1 h 35 min
Yield: 3 quarts.
Ingredients: 3 cups Rice Chex; 3 cups Corn Chex; 3 cups Cheerios; 3 cups pretzels; 2 teaspoons Worcestershire sauce; 2 teaspoons butter-flavored sprinkles; 1/2 teaspoon garlic powder; 1/2 teaspoon seasoned salt; 1/2 teaspoon onion powder

"You'll never miss the oil or nuts in this crispy well-seasoned party mix," assures field editor Flo Burtnett of Gage, Oklahoma. "I keep some on hand for whenever 'the munchies' strike."

Ingredients

3 cups Rice Chex
3 cups Corn Chex
3 cups Cheerios
3 cups pretzels
2 teaspoons Worcestershire sauce
2 teaspoons butter-flavored sprinkles
1/2 teaspoon garlic powder
1/2 teaspoon seasoned salt
1/2 teaspoon onion powder

Directions

In a 15x10x1-in. baking pan, combine cereals and pretzels. Lightly coat with cooking spray; drizzle with Worcestershire sauce. Combine the remaining ingredients and sprinkle over cereal mixture.
Bake at 200° for 1-1/2 hours, stirring every 30 minutes. Cool completely. Store in an airtight container.

Nutrition Facts

1 cup: 115 calories, 1g fat (1g saturated fat), 0 cholesterol, 400mg sodium, 25g carbohydrate (0 sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch.

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