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Shrimp Orzo with Feta

Name: Shrimp Orzo with Feta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 1-1/4 cups uncooked whole wheat orzo pasta; 2 tablespoons olive oil; 2 garlic cloves, minced; 2 medium tomatoes, chopped; 2 tablespoons lemon juice; 1-1/4 pounds uncooked shrimp (26-30 per pound), peeled and deveined; 2 tablespoons minced fresh cilantro; 1/4 teaspoon pepper; 1/2 cup crumbled feta cheese

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Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

Tender, hearty and flavorful, this recipe is one of my favorites! Garlic and a splash of lemon add to the fresh taste and heart-healthy benefits of shrimp. —Sarah Hummel, Moon Township, Pennsylvania

Shrimp Orzo with Feta Recipe photo by Taste of Home

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Ingredients

1-1/4 cups uncooked whole wheat orzo pasta
2 tablespoons olive oil
2 garlic cloves, minced
2 medium tomatoes, chopped
2 tablespoons lemon juice
1-1/4 pounds uncooked shrimp (26-30 per pound), peeled and deveined
2 tablespoons minced fresh cilantro
1/4 teaspoon pepper
1/2 cup crumbled feta cheese

Directions

Cook orzo according to package directions. Meanwhile, in a large skillet, heat oil over medium heat. Add garlic; cook and stir 1 minute. Add tomatoes and lemon juice. Bring to a boil. Stir in shrimp. Reduce heat; simmer, uncovered, until shrimp turn pink, 4-5 minutes.
Drain orzo. Add orzo, cilantro and pepper to shrimp mixture; heat through. Sprinkle with feta cheese.

Nutrition Facts

1 cup: 406 calories, 12g fat (3g saturated fat), 180mg cholesterol, 307mg sodium, 40g carbohydrate (2g sugars, 9g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 fat.

Shrimp Orzo with Feta

Total Time

Makes

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