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Simple Chicken Cordon Bleu

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

—Louise Gilbert, Quesnel, British Columbia

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 4 thin slices deli ham
  • 2 slices Swiss cheese, halved
  • 1/4 cup butter, melted
  • 1 envelope seasoned coating mix

Directions

  1. Flatten chicken to 1/4-in. thickness. Place ham and cheese down the center of each; roll up and secure with a toothpick. Place butter and coating mix in separate shallow bowls. Dip chicken in butter, then roll in coating mix.
  2. Place in a greased 2-qt. microwave-safe dish. Cover loosely and microwave on high for 5-7 minutes on each side or until no longer pink. Let stand for 5 minutes. Discard toothpicks.

Nutrition Facts

1 each: 377 calories, 21g fat (11g saturated fat), 131mg cholesterol, 685mg sodium, 10g carbohydrate (0 sugars, 0 fiber), 36g protein.

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