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Simply Seasoned Chicken

This recipe is a must-have for a no-fuss, breezy weeknight meal. —Taste of Home Test Kitchen
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    2 servings

Ingredients

  • 2 boneless skinless chicken breast halves (5 ounces each)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1/3 cup dry bread crumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1 tablespoon canola oil
  • 1 tablespoon butter

Directions

  • Flatten chicken to 1/4-in. thickness. In a shallow bowl, combine mustard and honey. In another shallow bowl, combine the bread crumbs and seasonings. Dip chicken in mustard mixture, then coat with crumb mixture.
  • In a large skillet over medium heat, cook chicken in oil and butter for 5-6 minutes on each side or until a thermometer reads 170°.
Nutrition Facts
1 chicken breast half : 321 calories, 16g fat (5g saturated fat), 93mg cholesterol, 529mg sodium, 12g carbohydrate (5g sugars, 1g fiber), 30g protein.

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