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Skewerless Stovetop Kabobs for Two

Total Time

Prep/Total Time: 25 min.

Makes

2 servings

We love this quick and easy recipe. It’s also great on the grill. — Jennifer Mitchell, Altoona, Pennsylvania
Skewerless Stovetop Kabobs for Two Recipe photo by Taste of Home
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Ingredients

  • 1/2 pound pork tenderloin, cut into 3/4-inch cubes
  • 6 tablespoons fat-free Italian salad dressing, divided
  • 1 large green pepper, cut into 3/4-inch pieces
  • 1 small zucchini, cut into 1/2-inch slices
  • 1/4 pound medium fresh mushrooms, halved
  • 1/2 large sweet onion, cut into wedges
  • 1/2 cup cherry tomatoes
  • 1/8 teaspoon pepper
  • Dash seasoned salt

Directions

  1. In a large nonstick skillet, saute pork in 2 tablespoons salad dressing until no longer pink. Remove and keep warm.
  2. In the same pan, cook the peppers, zucchini, mushrooms, onion, tomatoes, pepper and seasoned salt in remaining salad dressing until vegetables are tender. Return pork to skillet; heat through.

Nutrition Facts

2 cups: 236 calories, 5g fat (2g saturated fat), 65mg cholesterol, 757mg sodium, 22g carbohydrate (12g sugars, 4g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

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