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Smoky Bean Stew

Total Time

Prep: 10 min. Cook: 4 hours

Makes

6-8 servings

Glenda Holmes of Riley, Kansas gets this satisfying sausage-and-bean stew started in the slow cooker, then spends the afternoon curled up with a good book. "It's an effortless meal that tastes great," she relates.

Ingredients

  • 1 package (16 ounces) miniature smoked sausage links
  • 1 can (16 ounces) baked beans
  • 2 cups frozen cut green beans
  • 2 cups frozen lima beans
  • 1/2 cup packed brown sugar
  • 1/2 cup thinly sliced fresh carrots
  • 1/2 cup chopped onion
  • 1/2 cup ketchup
  • 1 tablespoon cider vinegar
  • 1 teaspoon prepared mustard

Directions

  1. In a 3-qt. slow cooker, combine all ingredients. Cover and cook on high for 4-5 hours or until vegetables are tender.
    Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts

1 cup: 363 calories, 16g fat (6g saturated fat), 40mg cholesterol, 1057mg sodium, 42g carbohydrate (23g sugars, 7g fiber), 14g protein.

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