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Snappy Asparagus Dip

Need a lighter appetizer that comes together in a snap? You have it right here. This creamy asparagus dip goes great with chips or fresh vegetables. —Debra Johnson, Bonney Lake, Washington
  • Total Time
    Prep: 15 min. + chilling
  • Makes
    2 cups


  • 1 pound fresh asparagus, trimmed
  • 1 cup sour cream
  • 1/2 cup salsa
  • Dash lime juice
  • Salt and pepper to taste
  • Dash cayenne pepper


  • In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain and cool.
  • In a food processor, puree asparagus until smooth. Stir in the remaining ingredients. Chill. Serve with fresh vegetables and/or tortilla chips.
Nutrition Facts
2 tablespoons: 34 calories, 2g fat (2g saturated fat), 9mg cholesterol, 44mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 1g protein.

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