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Souper Joes

"It's a snap to prepare these beefed-up sandwiches that get their fast flavor from onion soup mix and cheddar cheese," remarks Erlene Cornelius from Spring City, Tennessee. At just 47 cents a serving, they're economical as well.
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    8 servings

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1 tablespoon onion soup mix
  • 1 cup shredded cheddar cheese
  • 8 hamburger buns, split

Directions

  • In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in soup and soup mix; heat through. Stir in cheese until melted. Place about 1/3 cupful on each bun.
Nutrition Facts
1 each: 162 calories, 8g fat (0 saturated fat), 30mg cholesterol, 256mg sodium, 5g carbohydrate (0 sugars, 1g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 1/2 starch.

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