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Sour Cream Chicken

Name: Sour Cream Chicken
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings.
Ingredients: 1 cup reduced-fat sour cream; 2 tablespoons minced chives; 2 tablespoons lemon juice; 2 teaspoons celery salt; 2 teaspoons paprika; 2 teaspoons Worcestershire sauce; 1 small garlic clove, minced; 1-1/4 cups seasoned bread crumbs; 1 broiler/fryer chicken (2 to 3 pounds), cut up and skin removed; 2 tablespoons reduced-fat butter, melted

I like this sour cream chicken because you can make it ahead of time. Simply chill the chicken and sour cream mixture together overnight. Then coat with bread crumbs the next day. — Nancy Stec, Upperco, Maryland

Ingredients

1 cup reduced-fat sour cream
2 tablespoons minced chives
2 tablespoons lemon juice
2 teaspoons celery salt
2 teaspoons paprika
2 teaspoons Worcestershire sauce
1 small garlic clove, minced
1-1/4 cups seasoned bread crumbs
1 broiler/fryer chicken (2 to 3 pounds), cut up and skin removed
2 tablespoons reduced-fat butter, melted

Directions

Preheat oven to 350°. In a shallow bowl, combine first seven ingredients. Place bread crumbs in a separate shallow bowl. Coat chicken with sour cream mixture, then coat with bread crumbs.
Arrange chicken on a rack in a foil-lined 15x10x1-in. baking pan. Bake, uncovered, 30 minutes. Drizzle with butter; bake 15-20 minutes or until juices run clear.

Nutrition Facts

1 each: 365 calories, 15g fat (6g saturated fat), 97mg cholesterol, 899mg sodium, 26g carbohydrate (5g sugars, 1g fiber), 32g protein.

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