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Southwest Egg Rolls & Cool Avocado Dip

A friend of mine made these egg rolls for my birthday treat several years ago. They are the best I have ever eaten.Becky Aylor, Sisters, Oregon
  • Total Time
    Prep: 35 min. Cook: 5 min./batch
  • Makes
    20 egg rolls (1-1/2 cups sauce)

Ingredients

  • 2-1/2 cups shredded cooked chicken
  • 1-1/2 cups shredded Mexican cheese blend
  • 2/3 cup frozen corn, thawed
  • 2/3 cup canned black beans, rinsed and drained
  • 5 green onions, chopped
  • 1/4 cup minced fresh cilantro
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon grated lime zest
  • 1/4 teaspoon cayenne pepper
  • 20 egg roll wrappers
  • Oil for deep-fat frying
  • DIP:
  • 1 cup ranch salad dressing
  • 1 medium ripe avocado, peeled and mashed
  • 1 tablespoon minced fresh cilantro
  • 1 teaspoon grated lime zest

Directions

  • In a large bowl, combine the first 10 ingredients. Place 1/4 cup of chicken mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat.
  • In an electric skillet or deep-fat fryer, heat oil to 375°.
  • Fry egg rolls, a few at a time, for 2 minutes on each side or until golden brown. Drain on paper towels.
  • Meanwhile, combine the dip ingredients. Serve with egg rolls.
Nutrition Facts
1 each: 297 calories, 21g fat (4g saturated fat), 27mg cholesterol, 437mg sodium, 18g carbohydrate (1g sugars, 2g fiber), 10g protein.

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