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Southwestern Stew

Total Time

Prep: 20 min. Cook: 6 hours


6 servings

Updated: Jan. 21, 2023
Slow-cooking allows the flavors in this recipe to blend beautifully. Over the past few years, it's become our traditional Super Bowl Sunday meal. —Virginia Price, Cheyenne, Wyoming


  • 1-1/2 pounds boneless pork, cut into 1/2-inch cubes
  • 2 tablespoons canola oil
  • 1 medium onion, chopped
  • 1 can (15-1/2 ounces) yellow hominy, drained
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 can (4 ounces) chopped green chiles
  • 1/2 cup water
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon pepper


  1. In a large skillet over medium-high heat, brown pork in oil. Add onion; cook and stir until tender.
  2. Transfer to a 3-qt. slow cooker; add remaining ingredients. Cover and cook on low for 6-7 hours or until meat is tender.

Nutrition Facts

1 cup: 261 calories, 11g fat (3g saturated fat), 67mg cholesterol, 622mg sodium, 14g carbohydrate (4g sugars, 4g fiber), 25g protein.

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