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Special Pork Chops

I work nine hours a day, so I need delicious and simple recipes like this one. My husband thinks I work hard fixing meals, but this dish is good and easy. In summer, I can my own salsa and use some to top these chops. —LaDane Wilson, Alexander City, Alabama
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    6 servings

Ingredients

  • 6 boneless pork chops (6 ounces each)
  • 1 tablespoon canola oil
  • 1 jar (16 ounces) salsa

Directions

  • In a large cast-iron or other ovenproof skillet, brown the pork chops in oil; drain any fat. Pour salsa over chops. Bake, uncovered, at 350° until a thermometer reads 145°, 20-25 minutes. Let stand 5 minutes.
Nutrition Facts
1 pork chop: 273 calories, 12g fat (4g saturated fat), 82mg cholesterol, 350mg sodium, 5g carbohydrate (3g sugars, 0 fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.

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