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Special Strip Steaks

Total Time

Prep/Total Time: 25 min.

Makes

2 servings

I like to use my wonderful cast-iron skillet, inherited from my mother, when I'm preparing this delicious steak, notes Janice Mitchell from Aurora, Colorado.

Ingredients

  • 2 boneless beef top loin steaks (8 ounces each)
  • 1 garlic clove, halved
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 1/4 cup sherry or beef broth
  • 1/4 teaspoon Worcestershire sauce
  • 2 tablespoons chopped green onion

Directions

  1. Rub steaks with garlic and sprinkle with salt and pepper; set aside. Melt butter in a large skillet. Add the sherry or broth, Worcestershire sauce and onion. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
  2. Add the steaks and cook over medium heat for 3-7 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°).

Nutrition Facts

1 steak: 389 calories, 16g fat (7g saturated fat), 115mg cholesterol, 807mg sodium, 6g carbohydrate (1g sugars, 0 fiber), 48g protein.

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