Sweet & Spicy Nuts

Sweet & Spicy Barbecue Sauce

Sweet & Spicy Peanuts

Homemade Spicy Hot Sauce

Sweet & Spicy Pickled Red Seedless Grapes

Sweet 'n' Spicy Pecans

Sweet & Spicy Curried Nuts

Cranberry Pumpkin Chutney

Copycat Starbucks Pumpkin Bread

Butterscotch Pumpkin Fudge

Raisin-Filled Pumpkin Spice Bread

Delicious Pumpkin Bread

Apple Pumpkin Muffins

Cranberry Pumpkin Bread

Kids' Favorite Pumpkin Seeds

Candied Pumpkin Spice Pecans

Chocolate Chip Pumpkin Bread

Streusel Pumpkin Muffins

Low-Fat Pumpkin Bread

Home Recipes Dishes & Beverages Edible Gifts

Spicy Pumpkin Seeds

Name: Spicy Pumpkin Seeds
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 2 cups.
Ingredients: 2 cups fresh pumpkin seeds; 2 tablespoons canola oil; 1 teaspoon Worcestershire sauce; 1/8 to 1/4 teaspoon hot pepper sauce; 1/2 teaspoon salt; 1/2 teaspoon paprika; 1/4 teaspoon ground cumin; 1/4 teaspoon cayenne pepper

Add a Review

Test Kitchen Approved

Total Time

Prep: 10 min. Bake: 45 min. + cooling

Makes

2 cups

We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.

Ingredients

2 cups fresh pumpkin seeds
2 tablespoons canola oil
1 teaspoon Worcestershire sauce
1/8 to 1/4 teaspoon hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Directions

In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat.
Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts

1/4 cup: 103 calories, 7g fat (1g saturated fat), 0 cholesterol, 158mg sodium, 9g carbohydrate (0 sugars, 1g fiber), 3g protein.

Spicy Pumpkin Seeds

Ingredients

Directions

Nutrition Facts

More from Taste of Home