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Spiral Shrimp Salad

Name: Spiral Shrimp Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 2-1/2 cups frozen cooked salad shrimp, thawed; 2 cups broccoli florets; 1-1/2 cups cooked spiral pasta; 1/3 cup each chopped green pepper, sweet red and yellow pepper; 1/3 cup sliced green onions; 1/4 cup fat-free mayonnaise; 1/2 cup fat-free Italian salad dressing; 1/4 teaspoon dill weed

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Test Kitchen Approved

Total Time

Prep: 15 min. + chilling

Makes

6 servings

"With lots of vegetables and delightful fresh flavor, this colorful salad makes a wonderful summer lunch or light dinner," assures Anne Day, a reader from Pilot Grove, Missouri.

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Ingredients

2-1/2 cups frozen cooked salad shrimp, thawed
2 cups broccoli florets
1-1/2 cups cooked spiral pasta
1/3 cup each chopped green pepper, sweet red and yellow pepper
1/3 cup sliced green onions
1/4 cup fat-free mayonnaise
1/2 cup fat-free Italian salad dressing
1/4 teaspoon dill weed

Directions

In a bowl, combine the shrimp, broccoli, pasta, peppers and onions. In a small bowl, combine mayonnaise, salad dressing and dill. Pour over shrimp mixture and toss to coat. Cover and chill for at least 2 hours.

Nutrition Facts

1 cup: 125 calories, 1g fat (0 saturated fat), 92mg cholesterol, 378mg sodium, 16g carbohydrate (0 sugars, 0 fiber), 12g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable.

Spiral Shrimp Salad

Ingredients

Directions

Nutrition Facts

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