- 2 cups strawberry yogurt
- 3/4 cup thawed apple juice concentrate
- 10 Popsicle molds or paper cups (3 ounces each) and Popsicle sticks
- In a large bowl, combine yogurt and apple juice concentrate. Fill each mold or cup with 1/4 cup yogurt mixture; top with holders or insert sticks into cups. Freeze.
1 each: 84 calories, 1g fat (0 saturated fat), 2mg cholesterol, 31mg sodium, 18g carbohydrate (17g sugars, 0 fiber), 2g protein.