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Strawberry Smoothie

Total Time

Prep/Total Time: 10 min.

Makes

4 servings

My daughters would drink this before their athletic events to build up energy.—Emma Birchenough, Lowville, New York

Ingredients

  • 1 cup strawberry yogurt
  • 1 cup whole milk
  • 1/2 cup unsweetened frozen strawberries
  • 1 tablespoon honey
  • 1 pint vanilla ice cream
  • 1 medium ripe banana, quartered
  • Red food coloring, optional

Directions

  1. Place all ingredients in a blender container; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 276 calories, 10g fat (6g saturated fat), 40mg cholesterol, 114mg sodium, 42g carbohydrate (36g sugars, 1g fiber), 7g protein.

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