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Strawberry Yogurt Shakes

Total Time

Prep/Total Time: 10 min.

Makes

6 servings

Toasted wheat germ adds good-for-you flavor to her fruity shakes. Honey sweetens this beverage while yogurt gives it a bit of tanginess.—Laurel Adams, Dryden, Ontario

Ingredients

  • 2 cups plain yogurt
  • 1 cup milk
  • 1/2 cup honey
  • 1-1/2 cups frozen unsweetened strawberries
  • 1/4 cup toasted wheat germ
  • 1/4 teaspoon almond extract
  • Dash salt

Directions

  1. In two batches, process all ingredients in a blender until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 187 calories, 4g fat (3g saturated fat), 15mg cholesterol, 81mg sodium, 34g carbohydrate (30g sugars, 1g fiber), 6g protein.

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