Sun-Dried Tomato Burgers

Name: Sun-Dried Tomato Burgers
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4 servings.
Cuisine: Mediterranean
Ingredients: 1/2 cup reduced-fat sour cream; 2 teaspoons lemon juice; 1 garlic clove, minced; 1/4 teaspoon dried oregano; 1/4 teaspoon pepper; BURGERS:; 1/4 cup oil-packed sun-dried tomatoes, chopped; 1/4 cup sun-dried tomato pesto; 1 tablespoon salt-free Greek seasoning; 1 pound lean ground turkey; 1/4 cup crumbled feta cheese; 4 whole wheat hamburger buns, split; 1/4 cup chopped water-packed artichoke hearts; 1/4 cup julienned roasted sweet red peppers

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Total Time

Prep: 30 min. Grill: 10 min.

Makes

4 servings

My fiance and I really like Greek food and flavors. I made a meatloaf similar to this once but changed it up into burgers for a fun option when the weather gets warm.—Melissa Obernesser, Utica, New York

Sun-Dried Tomato Burgers Recipe photo by Taste of Home

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Ingredients

1/2 cup reduced-fat sour cream
2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon dried oregano
1/4 teaspoon pepper
BURGERS:
1/4 cup oil-packed sun-dried tomatoes, chopped
1/4 cup sun-dried tomato pesto
1 tablespoon salt-free Greek seasoning
1 pound lean ground turkey
1/4 cup crumbled feta cheese
4 whole wheat hamburger buns, split
1/4 cup chopped water-packed artichoke hearts
1/4 cup julienned roasted sweet red peppers

Directions

In a small bowl, mix the first five ingredients. Refrigerate until serving.
In a large bowl, combine tomatoes, pesto and Greek seasoning. Add turkey and cheese; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
On a greased grill rack, grill burgers, covered, over medium heat, or broil 4 in. from heat, 4-6 minutes on each side or until a thermometer reads 165°. Serve on buns with sour cream mixture, artichoke hearts and peppers.

Nutrition Facts

1 burger: 391 calories, 17g fat (5g saturated fat), 92mg cholesterol, 640mg sodium, 30g carbohydrate (8g sugars, 5g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.

Sun-Dried Tomato Burgers

Ingredients

Directions

Nutrition Facts

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