Sunrise Pops

Name: Sunrise Pops
Prep time: 20 min
Total time: 20 min
Yield: 10 pops.
Ingredients: 1 cup fresh strawberries, sliced; 1 cup water, divided; 2 tablespoons sugar, divided; 1 cup clementine segments (about 5 medium), seeded if necessary; 1/2 cup orange juice; 1 cup cubed fresh pineapple; 10 plastic or paper cups (3 ounces each) and wooden pop sticks

Bright, beautiful, cool, refreshing, sweet, delicious and wholesome—what's there not to like in these homemade pops?—Colleen Ludovice, Wauwatosa, Wisconsin

Ingredients

1 cup fresh strawberries, sliced
1 cup water, divided
2 tablespoons sugar, divided
1 cup clementine segments (about 5 medium), seeded if necessary
1/2 cup orange juice
1 cup cubed fresh pineapple
10 plastic or paper cups (3 ounces each) and wooden pop sticks

Directions

Place strawberries, 1/2 cup water and 1 tablespoon sugar in a food processor; pulse until combined. Divide among cups. Top cups with foil and insert sticks through foil. Freeze until firm, about 2 hours.
Wipe food processor clean. Add clementines and orange juice; pulse until combined. Spoon over strawberry layer. Freeze, covered, until firm, about 2 hours.
Repeat with pineapple and the remaining water and sugar. Spoon over clementine layer. Freeze, covered, until firm.

Nutrition Facts

1 pop: 60 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 15g carbohydrate (12g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fruit.

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