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Super-Simple Garlic Broccoli

Total Time

Prep/Total Time: 20 min.

Makes

12 servings (3/4 cup each)

My kids love broccoli, especially with lots of garlic. It’s great for a special occasion, but it’s so quick that I usually fix it once a week in our home. Everyone gobbles it up. —Caramia Sommers, Oswego, New York
Super-Simple Garlic Broccoli Recipe photo by Taste of Home

Ingredients

  • 13 cups fresh broccoli florets (about 2-1/2 pounds)
  • 3 tablespoons olive oil
  • 5 garlic cloves, minced
  • 3/4 teaspoon Italian seasoning
  • 1/4 teaspoon salt

Directions

  1. In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.

Nutrition Facts

3/4 cup: 53 calories, 4g fat (1g saturated fat), 0 cholesterol, 70mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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