Sweet-and-Sour Chicken with Rice

Ingredients

• 1/2 pound boneless skinless chicken breasts, cut into strips
• 1 medium carrot, sliced
• 1/4 cup chopped onion
• 1-1/2 teaspoons canola oil
• 1 small zucchini, sliced
• 1 cup snow peas, thawed
• 1/2 medium sweet red or green pepper, cut into strips
• 3 tablespoons sugar
• 2 tablespoons cornstarch
• 1/8 teaspoon pepper
• 1 can (6 ounces) pineapple juice
• 3 tablespoons ketchup
• 2 tablespoons lemon juice
• 2 tablespoons reduced-sodium soy sauce
• 1 can (8 ounces) unsweetened pineapple chunks, drained
• 2 cups hot cooked rice