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Sweet ‘n’ Sour Sausage Stir-Fry

I am a product manager and home-school our two children. My family truly enjoys this quick meal. I can have it on the table in about 30 minutes with no thawing and no planning. —Wendy Wendler of Satellite Beach, Florida
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    4 servings

Ingredients

  • 1 package (14 ounces) smoked turkey sausage, cut into 1/2-inch slices
  • 2 small onions, quartered and separated
  • 1 cup shredded carrots
  • 1 can (8 ounces) unsweetened pineapple chunks, undrained
  • 1 tablespoon cornstarch
  • 1/2 to 1 teaspoon ground ginger
  • 1/3 cup cold water
  • 2 tablespoons reduced-sodium soy sauce
  • Hot cooked rice, optional

Directions

  • Stir-fry sausage in a large nonstick skillet for 3-4 minutes or until lightly browned. Add onions and carrots; stir-fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture.
  • Combine cornstarch and ginger. Stir in the water, soy sauce and reserved pineapple juice until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.
Nutrition Facts
1 cup: 197 calories, 5g fat (2g saturated fat), 62mg cholesterol, 1283mg sodium, 19g carbohydrate (13g sugars, 2g fiber), 17g protein.
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Reviews

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Average Rating:
  • Megan
    Jul 2, 2020

    This was very yummy and easy to make!

  • pajamaangel
    Apr 8, 2020

    No comment left

  • txkoch823
    Feb 12, 2014

    Easy to make with kids helping out! We added a little extra pineapple. A nice change of pace!

  • foxfire1379
    Feb 10, 2014

    I made this dish last week. It was a nice change for our family. I liked the addition of carrots but I also added green pepper and used regular smoked sausage. This was a great tasting dish and super easy and quick to make. I will definitely make this again!

  • Capernewfie
    Feb 7, 2014

    Do onion need to I this or could I put something else I have a a really bad allergy to them

  • claylady01
    Feb 7, 2014

    I make a sausage supper that the two of us really like.I use sweet Italian sausage ,green bell pepper,onions,mushrooms and maybe some frozen corn. Just cook the meat until it is almost done,add bell pepper,onion and mushrooms and corn also.Just heat until the meat is finished cooking,that way the vege's don't overcook.Serve with mashed potatoes.

  • valanddansmith
    Aug 27, 2013

    I've made dishes similar to this before and this was another good one! Most of the ones I've tried call for red or green bell pepper so the carrots were a nice alternative. Had some baby carrots that needed to be used so I just cut them up into small pieces. This was wonderful drizzled with a little Sriracha, and was eye appealing as well.  Also, any kind of smoked sausage will work well in this dish.

  • bjsilve0
    Aug 5, 2013

    Excellent, fast, easy. My kind of recipe.

  • lketter
    Mar 11, 2013

    No comment left

  • rach45
    Feb 8, 2013

    No comment left