- 1/2 cup ketchup
- 1/3 cup orange juice
- 2 tablespoons brown sugar
- In a small saucepan, combine all ingredients. Cook and stir over medium heat until the sugar is dissolved. Cool slightly.
2 tablespoons: 33 calories, 0 fat (0 saturated fat), 0 cholesterol, 179mg sodium, 9g carbohydrate (6g sugars, 0 fiber), 0 protein.