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Sweet Onion Phyllo Tarts

"The original recipe is a prize-winner," says Brenda English of Butler, Pennsylvania. "I've since lightened it and it's just as good!"
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    15 appetizers


  • 1 large sweet onion, finely chopped
  • 1 tablespoon butter
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/3 cup reduced-fat French onion dip
  • 1 tablespoon reduced-fat mayonnaise
  • 1/4 teaspoon pepper
  • 1 package (1.9 ounces) frozen miniature phyllo tart shells
  • 1/4 cup finely chopped tomato


  • In a large skillet over medium heat, cook onion in butter until tender. Remove from the heat; cool slightly.
  • In a small bowl, combine the cheese, onion dip, mayonnaise, pepper and onion. Spoon a scant tablespoonful into each tart shell; top with tomato.
  • Place on an ungreased baking sheet. Bake at 350° for 8-10 minutes or until heated through.
Nutrition Facts
1 each: 52 calories, 3g fat (1g saturated fat), 6mg cholesterol, 75mg sodium, 4g carbohydrate (1g sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
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