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Swiss Steak Dinner

Total Time

Prep: 20 min. Bake: 1 hour and 50 min.

Makes

6 servings

I came across this recipe in the 1950s, and it's served me well ever since. As this meaty meal bakes, the aroma gets our mouths watering! -Gloria Cross, Cupertino, California

Ingredients

  • 1/2 cup all-purpose flour
  • 2 teaspoons salt, divided
  • 1/2 teaspoon pepper
  • 2 pounds beef top round steak, cut into 1/2-inch pieces
  • 2 to 3 tablespoons canola oil
  • 6 medium onions, thinly sliced
  • 7 to 9 small red potatoes (about 1-1/4 pounds), halved
  • 1 bay leaf
  • 1 can (10-3/4 ounces) condensed tomato soup, undiluted
  • 2 cups frozen cut green beans, thawed

Directions

  1. In a large resealable plastic bag, combine the flour, 1-1/2 teaspoons salt and pepper. Add beef, a few pieces at a time, and shake to coat.
  2. In a large skillet over medium heat, brown beef in oil on all sides. Transfer to a greased 3-qt. baking dish. Top with onions and potatoes. Sprinkle with remaining salt; gently toss to coat. Add the bay leaf. Spoon tomato soup over top.
  3. Cover and bake at 350° for 1-1/2 hours. Place beans around edge of dish. Bake 15-20 minutes longer or until meat and vegetables are tender. Discard bay leaf.

Nutrition Facts

1 each: 440 calories, 9g fat (2g saturated fat), 85mg cholesterol, 1187mg sodium, 47g carbohydrate (15g sugars, 7g fiber), 40g protein.

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