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Tasty Italian Chicken

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

"I put together this recipe while going to college," recalls Anita Keppinger of Philomath, Oregon. "To save time later, I place the thawed chicken and salad dressing in the pan in the morning, cover it and refrigerated it until I get home. When it's time to cook dinner, I simply sprinkle it with the cheese and bake."

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 cup Italian salad dressing
  • 2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon salt, optional
  • Minced fresh parsley

Directions

  1. Place chicken in a greased 9-in. square baking dish. Drizzle with salad dressing; sprinkle with Parmesan cheese and salt if desired.
  2. Bake, uncovered, at 375° for 20-25 minutes or until a thermometer reads 170°. Sprinkle with parsley.

Nutrition Facts

1 each: 177 calories, 3g fat (1g saturated fat), 70mg cholesterol, 980mg sodium, 7g carbohydrate (0 sugars, 1g fiber), 28g protein.

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