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Home Recipes Ingredients Meat & Poultry Chicken

Thai Chicken & Slaw

Name: Thai Chicken & Slaw
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 8 servings.
Ingredients: 1/2 cup canola oil; 1/2 cup white wine vinegar; 1/2 cup honey; 2 tablespoons minced fresh gingerroot; 2 tablespoons reduced-sodium soy sauce; 2 garlic cloves, minced; 1 teaspoon sesame oil; 8 boneless skinless chicken thighs (about 2 pounds); SLAW:; 6 cups coleslaw mix; 1 cup frozen shelled edamame, thawed; 1 medium sweet pepper, chopped; 1 tablespoon creamy peanut butter; 1/2 teaspoon salt; 4 green onions, sliced

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Total Time

Prep: 25 min. + marinating Cook: 30 min.

Makes

8 servings

This recipe is foolproof and well worth the prep time. Kids love the sweetness of the honey, and I serve the slaw on the side so my vegetarian friends can enjoy it, too.—Karen Norris, Philadelphia, Pennsylvania

Thai Chicken & Slaw Recipe photo by Taste of Home

Ingredients

1/2 cup canola oil
1/2 cup white wine vinegar
1/2 cup honey
2 tablespoons minced fresh gingerroot
2 tablespoons reduced-sodium soy sauce
2 garlic cloves, minced
1 teaspoon sesame oil
8 boneless skinless chicken thighs (about 2 pounds)
SLAW:
6 cups coleslaw mix
1 cup frozen shelled edamame, thawed
1 medium sweet pepper, chopped
1 tablespoon creamy peanut butter
1/2 teaspoon salt
4 green onions, sliced

Directions

In a small bowl, whisk the first 7 ingredients until blended. Pour 1 cup marinade into a bowl or shallow dish. Add chicken and turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade.
Preheat oven to 350°. Drain chicken, discarding marinade from the bowl. Place chicken in a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, until a thermometer reads 170°, 30-40 minutes.
Meanwhile, place coleslaw mix, edamame and chopped peppers in a large bowl. Add peanut butter and salt to reserved marinade; whisk until blended. Pour over coleslaw mixture; toss to coat. Refrigerate until serving.
Serve chicken with slaw. Sprinkle with green onions.

Nutrition Facts

3 ounces cooked chicken with 2/3 cup slaw: 326 calories, 18g fat (3g saturated fat), 76mg cholesterol, 171mg sodium, 16g carbohydrate (12g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable, 1/2 starch.

Thai Chicken & Slaw

Ingredients

Directions

Nutrition Facts

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