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Tropical Coleslaw

Total Time

Prep/Total Time: 15 min.


8-10 servings

A friend sent this recipe to me, mentioning that she thought I'd really like it. I've been indebted to her ever since. This is one coleslaw kids really like.


  • 1 medium firm banana, sliced
  • 2 tablespoons lemon juice
  • 3 cups shredded cabbage
  • 1 can (20 ounces) pineapple tidbits, drained
  • 1 celery rib, chopped
  • 1 can (11 ounces) mandarin oranges, drained
  • 1/2 cup golden raisins
  • 1 cup (8 ounces) lemon yogurt
  • 1/2 cup coarsely chopped walnuts
  • 1/2 teaspoon salt


  1. In a small bowl, toss banana slices and lemon juice. In a large serving bowl, combine the cabbage, pineapple, celery, oranges and raisins. Drain bananas; discard juice. Add bananas, yogurt, walnuts and salt to cabbage mixture; toss to coat. Serve immediately.

Nutrition Facts

1/2 cup: 139 calories, 4g fat (0 saturated fat), 1mg cholesterol, 142mg sodium, 26g carbohydrate (22g sugars, 2g fiber), 3g protein.

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