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Turkey and Apple Arugula Salad

This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. —Nancy Heishman, Las Vegas, Nevada
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    6 servings


  • 1/2 cup orange juice
  • 3 tablespoons red wine vinegar
  • 3 tablespoons sesame oil
  • 2 tablespoons minced fresh chives
  • 1/4 teaspoon salt
  • 1/4 teaspoon coarsely ground pepper
  • SALAD:
  • 4 cups cubed cooked turkey
  • 4 teaspoons curry powder
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon salt
  • 1 large apple, chopped
  • 1 cup green grapes, halved
  • 3 cups fresh arugula or baby spinach
  • 1 can (11 ounces) mandarin oranges, drained
  • 1/2 cup chopped walnuts
  • 1/2 cup pomegranate seeds


  • For dressing, whisk together first 6 ingredients.
  • Place turkey in a large bowl; sprinkle with seasonings and toss to combine. Stir in apple and grapes. Add arugula and mandarin oranges. Drizzle with dressing; toss lightly to combine.
  • Sprinkle with walnuts and pomegranate seeds. Serve immediately.
Nutrition Facts
1-1/2 cups: 354 calories, 17g fat (3g saturated fat), 94mg cholesterol, 301mg sodium, 22g carbohydrate (17g sugars, 3g fiber), 30g protein.

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