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Turkey with Curried Cream Sauce

Name: Turkey with Curried Cream Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings.
Ingredients: 2 tablespoons butter; 2 tablespoons all-purpose flour; 1/2 teaspoon curry powder; 1 cup chicken broth; 1/4 cup 2% milk; 2 teaspoons canola oil; 1 small yellow summer squash, sliced; 1 small zucchini, sliced; 1/2 small onion, thinly sliced; 2 cups cubed cooked turkey breast; 1/2 teaspoon grated lemon zest; Hot cooked rice; 3 tablespoons chopped cashews

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Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

3 servings

Give plain old turkey a brand-new spin with classic Indian spices. My version's pretty mild, but if you're in the mood for fire, add extra curry and a shake or two of cayenne pepper. This dish disappears fast, no matter who's at the table. —Lori Lockrey, Scarborough, Ontario

Turkey with Curried Cream Sauce Recipe photo by Taste of Home

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Ingredients

2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon curry powder
1 cup chicken broth
1/4 cup 2% milk
2 teaspoons canola oil
1 small yellow summer squash, sliced
1 small zucchini, sliced
1/2 small onion, thinly sliced
2 cups cubed cooked turkey breast
1/2 teaspoon grated lemon zest
Hot cooked rice
3 tablespoons chopped cashews

Directions

In a small saucepan, melt butter over medium heat. Stir in flour and curry powder until smooth; gradually whisk in broth and milk. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened. Remove from heat; set aside.
In a large skillet, heat oil over medium-high heat. Add squash, zucchini and onion; cook and stir until tender. Add turkey, lemon zest and reserved sauce; heat through. Serve with rice; sprinkle with cashews.

Nutrition Facts

1 cup turkey mixture with 1 tablespoon cashews (calculated without rice): 331 calories, 17g fat (6g saturated fat), 104mg cholesterol, 504mg sodium, 13g carbohydrate (4g sugars, 2g fiber), 33g protein.

Turkey with Curried Cream Sauce

Total Time

Makes

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