Save on Pinterest

Vegetable Beef Ragout

Total Time

Prep/Total Time: 20 min.

Makes

4 servings

Prepared beef tips and gravy can be found in the meat section of your grocery store. Add your favorite vegetables to this tasty convenience item for a quick and delicious meal.

Ingredients

  • 1 cup sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 1 tablespoon canola oil
  • 1 package (15 ounces) refrigerated beef tips with gravy
  • 1 package (14 ounces) frozen sugar snap peas, thawed
  • 1 cup cherry tomatoes, halved
  • Hot cooked pasta, optional

Directions

  1. In a large skillet, saute mushrooms and onion in oil until tender. Add the beef tips with gravy, peas and tomatoes; heat through. Serve over pasta if desired.

Nutrition Facts

1 cup: 246 calories, 10g fat (3g saturated fat), 47mg cholesterol, 670mg sodium, 15g carbohydrate (10g sugars, 4g fiber), 21g protein. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1/2 starch, 1/2 fat.

Recommended Video