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Vegetable-Stuffed Peppers

I like to mix things up and make meatless main dishes for a change of pace. This one has become a monthly mainstay for my family. Fill green peppers with a flavorful combination of cooked rice, kidney beans, corn and onions. —Sandra Allen, Austin, Texas
  • Total Time
    Prep: 10 min. Cook: 8-1/4 hours
  • Makes
    6 servings

Ingredients

  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1-1/2 cups cooked rice
  • 2 cups shredded cheddar cheese, divided
  • 1 package (10 ounces) frozen corn, thawed
  • 1/4 cup chopped onion
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 6 medium green peppers

Directions

  • In a large bowl, combine the tomatoes, beans, rice, 1-1/2 cups cheese, corn, onion, Worcestershire sauce, chili powder, pepper and salt. Remove and discard tops and seeds of green peppers. Fill each pepper with about 1 cup vegetable mixture. Place in a 5-qt. slow cooker. Cover and cook on low for 8 hours.
  • Sprinkle with remaining cheese. Cover and cook 15 minutes longer or until peppers are tender and cheese is melted.
Nutrition Facts
1 stuffed pepper: 342 calories, 11g fat (8g saturated fat), 40mg cholesterol, 550mg sodium, 46g carbohydrate (8g sugars, 8g fiber), 17g protein.

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Reviews

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Average Rating:
  • Carbqueen
    Jul 7, 2014

    I haven't made this yet, but it sounds really good. Hummmm

  • MsPattyinLoveland
    Jul 7, 2014

    If you say it's Veggie stuffed peppers then make it just that. Only thing I kept in this recipe is the pepper. I put raw cauliflower in blender and grated to resemble rice. Added chopped zucchini, yellow squash and turnips. Used fresh corn off the cob, diced red peppers, onion, 1 clove of garlic. Saluted all veggies minus cauliflower rice & green pepper till denté. Add cumin, cyanne chili pepper, salt pepper to taste. Tossed in small can of diced tomatoes and stirred in "rice". Stuff peppers and grilled for 8-10 min. I make this in the m fall winter cooking for 2-3 hrs on low in crock pot. Now THIS is a veggie stuffed pepper.

  • cindi20082008
    Nov 28, 2012

    there are too many great recipes to make an average one again.

  • carl17344
    Jul 5, 2012

    No comment left

  • MajorGSP
    Aug 6, 2008

    I make a recipe similar to this, but mine has black beans instead of the kidney beans and yellow hominy instead of the corn. Either way, this recipe makes a very good meal.My finishing touch is placing one nacho-sliced jalapeno on top of each stuffed green pepper.

  • nicolephillips
    Nov 13, 2007

    No comment left