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Yellow Squash and Peppers

Name: Yellow Squash and Peppers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 3 cups sliced yellow summer squash; 1/2 cup sliced onion; 1/2 cup each julienned green and sweet red peppers; 1 tablespoon canola oil; 1/4 cup water; 1-1/2 teaspoons minced garlic; 1/4 teaspoon salt; 1/4 teaspoon pepper

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Total Time

Prep/Total Time: 20 min.

Makes

4 servings

Anna Stodolak sends her quick veggie side dish that's sure to perk up any dinner. Anna uses fresh yellow squash and peppers from her Volant, Pennsylvania garden.

Yellow Squash and Peppers Recipe photo by Taste of Home

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Ingredients

3 cups sliced yellow summer squash
1/2 cup sliced onion
1/2 cup each julienned green and sweet red peppers
1 tablespoon canola oil
1/4 cup water
1-1/2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

In a large skillet, saute the squash, onion and peppers in oil for 4-5 minutes or until crisp-tender. Add the remaining ingredients. Reduce heat to medium.
Cook, uncovered, for 3-4 minutes or until vegetables are tender, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts

3/4 cup: 62 calories, 4g fat (0 saturated fat), 0 cholesterol, 151mg sodium, 7g carbohydrate (4g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Yellow Squash and Peppers

Total Time

Makes

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