- 2 cups vanilla yogurt
- 2 cups peach yogurt
- 1/2 cup thawed orange juice concentrate
- 1/2 cup fat-free milk
- 2 cups ice cubes
- In a blender, combine the first 4 ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.
1 cup: 190 calories, 2g fat (1g saturated fat), 9mg cholesterol, 107mg sodium, 35g carbohydrate (34g sugars, 0 fiber), 8g protein.