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Zesty Beef Stew

Name: Zesty Beef Stew
Prep time: 10 min
Cook time: 3 h 30 min
Total time: 3 h 40 min
Yield: 6 servings (1-1/2 quarts).
Ingredients: 1 pound beef stew meat, cut into 1-inch cubes; 1 package (16 ounces) frozen mixed vegetables, thawed; 1 can (15 ounces) pinto beans, rinsed and drained; 1-1/2 cups water; 1 can (8 ounces) pizza sauce; 2 tablespoons medium pearl barley; 1 tablespoon dried minced onion; 2 teaspoons beef bouillon granules; 1/4 teaspoon crushed red pepper flakes

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Test Kitchen Approved

Total Time

Prep: 10 min. Cook: 3-1/2 hours

Makes

6 servings (1-1/2 quarts)

Preparation couldn't be simpler for this hearty no-fuss stew! I created this dish when I didn't have some of my usual ingredients for vegetable beef soup. My husband says it's the best I ever made! —Margaret Turza, South Bend, Indiana

Zesty Beef Stew Recipe photo by Taste of Home

Ingredients

1 pound beef stew meat, cut into 1-inch cubes
1 package (16 ounces) frozen mixed vegetables, thawed
1 can (15 ounces) pinto beans, rinsed and drained
1-1/2 cups water
1 can (8 ounces) pizza sauce
2 tablespoons medium pearl barley
1 tablespoon dried minced onion
2 teaspoons beef bouillon granules
1/4 teaspoon crushed red pepper flakes

Directions

In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low until meat is tender, 3-1/2 to 4-1/2 hours.

Nutrition Facts

1 cup: 251 calories, 6g fat (2g saturated fat), 47mg cholesterol, 526mg sodium, 28g carbohydrate (5g sugars, 8g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

Zesty Beef Stew

Ingredients

Directions

Nutrition Facts

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