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Zucchini and Corn Saute

I fix this vegetable side dish often to put a big crop of zucchini to good use. Corn and bell peppers add color and flair. It goes great with any summer meal, but I always serve it with roast pork. -Vera Reid, Laramie, Wyoming
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    10 servings


  • 2 medium zucchini, thinly sliced
  • 1 medium green pepper, thinly sliced
  • 1 medium sweet red pepper, thinly sliced
  • 2 to 3 tablespoons canola oil, optional
  • 2 cups fresh or frozen corn
  • 1 teaspoon garlic salt, optional
  • 1/2 teaspoon Italian seasoning


  • In a large skillet, saute zucchini and peppers in oil until crisp-tender, about 4 minutes. Add remaining ingredients; saute 3-4 minutes longer or until the corn is tender.
Nutrition Facts
1/2 cup: 48 calories, 1g fat (0 saturated fat), 0 cholesterol, 7mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 2 vegetable.

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  • tellateles
    Oct 22, 2009

    Made it for my family this past summer. They really liked it. Just had a phone call asking for the recipe. Used olive oil and fresh basil.